Too lost and so what?

It's not usual form me to feel lost.
Must be a real challenging timeframe in my life pull back my fierce and admit that I'm lost right now...

in fast motion, been deceive by someone who means a lot to me... I'm not that busy at work... no holidays planned... some family issues... it seems that the world is goin round against me... In addition, it's hell hot out there... And I hate the heat without the seaside...

How can I fight this? Shopping? Sport? Travel? Alcohol? Party?
I dun really know, and as far as i'm concerned, I can't remember a single solution that could makes ppl happier instantly...
WTF!